Everything we think, feel, say and do - everything - gets processed through our emotion management skillset. That is just the simplest fact of human life. To ignore that fact or try to circumvent it just deepens the holes we dig ourselves into by trying to 'fix' our problems from the outside.
A ship is steered by the mind at the helm - not by the wheel. How that mind manages the thoughts and emotions it faces throughout the journey is what determines whether that ship sinks - or sails to its destination.
Emotional skills are at the core of mental health, positive relationships and achieving success. Without them we just limp along through life hoping for the best. You've heard of IQ? Well, EQ is the emotional kind of intelligence. EQ coaching helps you change the habits of the mind that is steering your ship. So you can better navigate your relationships, your work, your life.
And can you imagine what a difference it would have made to your life if you had developed these skills as a child? What difficulties could you have avoided? What would your life look like now? Give this most precious of gifts to your children. Give them the skills they need to build a good life too.